My name is Sultana I am an experienced MBACP Integrative Person-Centred Counsellor, I offer a private, confidential, and non-judgemental space for you to explore and discuss your concerns and difficulties. I offer therapeutic intervention on Mental Health Issues such as depression, anxiety, schizophrenia, and phobias. I have high success in couples counselling and have supported clients going through loss, trauma, separation and divorce. Whatever the issue I hope to work together to explore and unpack the patterns of thought, core beliefs and behaviours that are preventing you from living your life fully and authentically.

I am fluent in Bangla and Urdu I work holistically, using various tools and perspectives to explore your ‘whole being.’ This includes working in depth with early childhood and past trauma, addressing current issues, and tapping into your vast potential for change. Our sessions will primarily be conversation-based, we may also incorporate creative techniques.

I offer a free 15-minute consultation to discuss your needs and how I can help you on your journey to well-being. My professional experience and passion for working with diverse cultures ensure a deeper level of empathy and understanding, allowing me to relate to people from all walks.

Specialities:

• Anxiety
• Family Conflict
• Depression
• Issues
• Adoption
• Alcohol Use
• Dementia
• Anger Management
• Behavioural Issues
• Bipolar Disorder
• Life Transitions
• Medication Management
• Men’s Issues
• Obesity
• Obsessive-Compulsive (OCD)
• Oppositional Defiance (ODD)
• Parenting
• Pregnancy, Prenatal, Postpartum
• Relationship Issues
• Self Esteem
• Self-Harming
• Sexual Abuse
• Sexual Addiction
• Sports Performance
• Stress
• Trauma and PTSD