Welcome to my profile, my name is Natalie and I am both Counsellor and Counselling Co-Ordinator at Mindsense Therapy.

Do you feel like life is too difficult sometimes? Are you struggling to cope with issues, or do you just feel lost, overwhelmed and unsure of a way forward? If you are looking to make positive changes in your life and would like some help, I can offer a safe, non-judgmental space where we can work together to gain a clearer understanding of your situation. I currently work with both CBT and talking therapies to ensure you get the best quality help I can offer.
I am passionate about helping people and have worked with clients who are experiencing a range of difficulties. I am a warm, kind, gentle person with an approach that is tailored to your needs and at your pace. I can support you to work through your issues and find new ways of coping so that you can overcome what is troubling you.

Areas of counselling I can help you with:

• Alcoholism
• Anxiety
• Bereavement
• Bipolar Disorder
• Bullying
• Cancer 
• Depression
• Domestic Abuse
• Drug Addiction
• Emotional Abuse
• Feeling Sad
• Gambling
• General Anxiety Disorder
• Health Anxiety
• Infertility
• Internet Addiction
• Loneliness
• Low Self-Confidence
• Low Self-Esteem
• Miscarriage
• Obsessive Compulsive Disorder (OCD)
• Panic Attacks
• Phobias
• Physical Abuse
• Postnatal Depression
• Relationship Problems
• Seasonal Affective Disorder (SAD)
• Self-harm
• Sex Addiction
• Sex Problems
• Sexual Abuse
• Social Anxiety
• Stress
• Suicidal Thoughts
• Trauma
• Work-Related Stress