Rebecca Hughes

Therapy Coach
(Emotional Health & Mental Well-being)

I am a complementary and alternative medicine coach and experienced mental health educational facilitator. I am accredited with an integrated diploma in three disciplines, Neuro-Linguistic Programming, Clinical Hypnotherapy and Life Coaching. I am an avid emotional health advocate with extensive experience working in corporate companies, education, child fostering services, and the NHS.

My passion is working therapeutically with people, supporting emotional growth and a positive reset in mental well-being. Through coaching and applying NLP techniques supported by hypnosis, in a short period of time an individual can achieve transformational change.

I strive to create a safe and comfortable environment for clients to explore their difficulties in greater depth, while supporting their mental well-being, and coaching individuals to realise their reachable goals.

I work with adults, teenagers, and children. I also design group activity sessions for community and corporate organisations. Customised individual and group well-being services and programmes are available for small businesses and larger corporations.

Areas I can help with:

  • Stress
  • Anxiety
  • Low self-esteem
  • Lack of confidence
  • Low self worth
  • Anger
  • Limiting beliefs
  • Bad habits
  • Peri/menopausal emotional health issues
  • Long covid-19 mental wellbeing issues
  • Lack of motivation
  • ‘Stuck in rut’ feelings and habits
  • Confidence
  • Work or personal relationship difficulties
  • Guilt
  • Decision making
  • Public speaking / Presenting / Work based anxieties


  • NLP Practitioner, Clinical Hypnotherapist and Life Coach
  •  Mental Health First Aid England Instructor
  • Second year NHS Mental Health student Nurse

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